Wellbeing Wednesdays

If you’re aged between 16 and 25, struggling with your mental health and wellbeing and need some support in looking to the future, then Wellbeing Wednesday welcomes you. We have a 12 week programme of craft, mindfulness, yoga, life skills and music sessions which will harness your creativity, allow you to explore your feelings and talents, and work with you to find helpful coping tools as well as helping you to look to the future in relation to volunteering, the world of work and education.

Day: Every Wednesday

Time: 4pm- 6pm

Who for: 16 – 25 years