Here we show what we have on throughout the week/month that you can take part in!
Note: some of these activities you need to be a member of the group. Check the group pages and register your interest to join.
Are you looking for somewhere you can explore your emotional wellbeing and mental health? Are you struggling with anxiety, depression, identity, or low self-esteem? Are you struggling with challenging thoughts and finding things difficult?
Come along to our Mindful Monday group, a safe space where you can use creativity as a tool to build confidence, feel empowered, express your uniqueness and find helpful coping mechanisms, whilst meeting other like-minded people. All of you are welcome here and we are here to help and support you.
Day: Every Monday starting Monday 28th November
Time: 4pm-6pm
Who for: Ages 11-15 years